Blood & Guts Pre-Workout - 20 Servings

Description

INGREDIENTS & NUTRITION

Ingredients: Instant Whey Protein matrix (Whey protein isolate, Emulsifier: Soy lecithin; Whey protein concentrate), L-Glutamine (free form), L-Valine (free form), Flavourings, Hydrolyzed collagen (beef), Colour: Caramel, Sweeteners: Sucralose, Acesulfame-K, Lactase enzyme (Aspergillus sp. 65000 UG).

Allergen information: Made in a facility that uses egg and nuts.

Typical Nutritional Values

Content	Per 100 g Product	Per 30 g Serving	*RI% (Per Serving)
Energy	1603 kJ / 378 kcal	481 kJ / 113 kcal	6%
Fat - of which Saturated	2.83 g 0.85 g	1.85 g 0.56 g	1% 3%
Carbohydrates - of which Sugars	3.13 g 0.94 g	3.03 g 0.91 g	0% 1%
Protein	85 g	26 g	52%
Salt	0.60 g	0.18 g	3%

EAAs: Essential Amino Acids (per 100 g protein)

L-Isoleucine (BCAA)	5570 mg
L-Leucine (BCAA)	8649 mg
L-Valine (BCAA)	8639 mg
L-Lysine	7799 mg
L-Methionine	1796 mg
L-Phenylalanine	2924 mg
L-Histidine	1477 mg
L-Threonine	5788 mg
L-Tryptophan	1760 mg

NAAs: Non-essential Amino Acids (per 100 g protein)

L-Alanine	4503 mg
L-Arginine	2632 mg
L-Aspartic Acid	10341 mg
L-Cystine	2190 mg
L-Glutamic Acid	21511 mg
Glycine	2335 mg
L-Proline	5375 mg
L-Serine	4337 mg
L-Tyrosine	2456 mg

FAQ – Whey Protein Isolate

What is whey protein isolate?

Whey protein isolate (WPI) is a premium protein supplement filtered to remove most fats and lactose. It contains around 90% protein per serving and is one of the fastest-absorbing protein powders available.

Difference between isolate and concentrate?

Whey isolate has 90–95% protein and minimal carbs/fats. Whey concentrate has 70–80% protein and more calories. Isolate is ideal for lean muscle and people sensitive to lactose.

Is it suitable for lactose-intolerant people?

Yes — most lactose is removed during processing. Those with severe intolerance should check personal tolerance.

When should I take it?

You can take isolate any time of day. Most people prefer it post-workout for faster recovery.

How much should I take?

A typical serving is 20–30 g of protein (1 scoop), depending on goals.

Will whey isolate make me bulky?

No — it supports lean muscle. Bulking depends on training volume and calorie surplus, not on protein powder.

Is whey isolate worth the extra cost?

Yes, especially if you want high purity, quick absorption, low carbs, and minimal lactose.

Are there side effects?

Generally safe. Too much at once can cause mild bloating. Follow serving recommendations.

How is it made?

Produced through microfiltration/ultrafiltration that removes fats, carbs, and lactose, leaving a high-purity, fast-digesting protein.